TREATMENT AND SERVICES

At Align Physio, we offer a wide variety of treatments to suit you and your needs. These commonly include:

• Joint mobilisation and manipulation

• Soft tissue massage and release techniques

• Myofascial release

• Scar massage and management

• Visceral release

• Clinical pilates and rehab exercise

• Postural advice

• Taping and strapping

• Advice for support belts and braces in pregnancy

• Acupuncture

Exercise and movement underlies all our treatments and services at Align Physio. We offer:

• Clinical Pilates programmes

• Pregnancy pilates and safe exercise recommendations throughout your pregnancy

• Post-natal pilates and functional strengthening programmes, including safe exercise for Diastasis Recti

• Advice for the safe return to running and impact exercise post-natally

• Gym programmes and hydrotherapy in Bournemouth

• Breast Cancer rehabilitation and Pink Ribbon Programme

We also work closely with local Personal Trainers to push you further and help achieve your goals. All the Personal Trainers have additional pregnancy and post-natal qualifications.