THE MUMMY MOT

 

THE MUMMY MOT: A specialist physiotherapy assessment from 6 weeks to 6 years post birth.

A 1 hour assessment includes:

  • Screening for bladder, bowel and sexual dysfunction

  • Full postural screening and examination of the spine, hips and pelvis

  • Strength testing and assessment for returning to exercise

  • Pelvic floor muscle assessment which can include an internal examination

  • Abdominal wall examination, including C-Section scar check and assessment of Diastasis Recti

  • Episiotomy/perineal tear scar check and management

Following your Mummy MOT, you will receive a bespoke exercise programme, including clinical rehabilitation and functional strength exercises. You will also be advised on safe return to sport and hobbies.

MOT Follow up appointments are advised after 6-8 weeks of following a home programme. Full individual treatment packages are available and are tailored to your needs.

MUMMY MOT PACKAGES:

POST NATAL RECOVERY PACKAGE:

  • Full Mummy MOT at 6-8 weeks post-birth

  • Advanced MOT suitable from 12 weeks post-birth which includes:

  • Reassessment of pelvic floor, abdominal wall and any issues highlighted in the initial Mummy MOT

  • Strength tests and impact assesmsent

  • Assess readiness for running or return to higher impact actvities

  • Programme for specific sports or hobbies

  • Progression of home exercise programme

C-SECTION RECOVERY PACKAGE:

  • Full Mummy MOT at 8 weeks post-brith

  • Reassessment of abdominal wall and C-Section scar

  • Scar work treatment

  • Abdominal wall myofascial and visceral release work

  • Specific exercises to gradually load the Scar

  • Progression of home exercise programme

PRICING:

The Mummy MOT £100

The Mummy MOT Packages £150

For further information, please contact us or head to the Mummy MOT HQ website: Mummy MOT